Let me start by saying that the meaning of meditation is fairly open to interpretation. Everyone has their own preference and style of meditating. So, first consider that meditation may not be what you think it is. It’s not a bunch of tree-hugging, rainbow-dancing hippies. It’s not sitting with your legs tied in a knot, swatting away flies hoping for Buddha to appear.
In fact, meditation does not belong to ANY religion. Meditation is a natural state of being that you may have found yourself …Read More »